Ananda Spurana Program (Nithya Dhyana Yoga)

The seven chakras or energy centers of the being are responsible for the complete and optimal functioning of the body, mind, and heart. When these energy centers are imbalanced, the system malfunctions and the body succumbs to disease. By maintaining harmony in all...

Nithya Kriya

Nithya KriyaSM is unique and an ancient combination of components of Yoga, that include, asanas, kumbhaka, pranayamas, visualization along with external verbalization (external sound one hears or chants) and internal verbalization (internally hearing of sound or...

Nithyananda Yoga

As the 1008th incarnation of the Primordial Divinity, Paramashiva, who revealed the original Shashtanga Yoga from Hindu Dharma Shastras to the world, The SPH Nithyananda Paramahsiva have distilled the essence, the best of the best of the one million yogic scriptures...

eN-Pregnancy

In today’s world, miscarriages and stillbirths are taboo subjects linked to stigma, shame, and guilt. Women perceive the situation to be unavoidable thus develop mental health issues that last for months or years on the end. Complications during pregnancy can...

Pachai Patni Vratham

The preservation of the historical traditions practised in Hinduism is of paramount importance as they elucidate the cosmic solutions required to solve the problems of humanity. The Hindu Puranas foreground innumerable instances of handling pandemics, natural...